Creamy Chia Kale Chips

I am so excited to share this recipe -- it came out perfectly, and I can't hardly wait to make more!

Two things I must always have in my house is kale and chia seeds! Two superfoods with amazing health benefits, why not combine and create superpowers?



Creamy Chia Kale Chips (raw, vegan, gluten free, soy free)

I used SEVERAL leaves (at least 2-3 bunches of kale)

1 cup chia seeds
1/4 cup nutritional yeast
1/2 teaspoon turmeric
1/2 teaspoon pepper
1/2 teaspoon Himalayan salt
1 tablespoon rosemary
pinch of cayenne
1/2 lemon (juice + zest)
2 tablespoons oil of choice (I used extra virgin olive oil)
1/4 cup of water (use as needed)

1) After thoroughly washing the kale, I soak the leaves in a bowl for a few hours before spinning them dry and tearing them into bite sizes.

2) In a large bowl, whisk the dry ingredients then add the wet ingredients to the dry ones (I used all the water, and might add more in future batches if I'm making a lot).

3) Add the kale in the bowl and toss until every leaf is coated with the creamy chia sauce.

4) Spread leaves out on the trays and set your dehydrator at 115 degrees for 4-6 hours

So yummy! I truly hope you make these and tell me what you think! 


Today is day three of the March photo challenge!



This was taken on Wednesday!

I want to thank everyone who participated in the Fashletics Giveaway! As with every giveaway I wish everyone could win, but I have several other giveaways up my sleeve, so get excited!

Congratulations goes out to Clarinda from Enjoying the Course! Clarinda shoot me an email at Info@JennsAdventures.com within 48-hours to claim your prize and I'll get your $25 Gift Certificate activated:) 

Also, don't forget, subscribers have until March 6th to use the 10% off discount code -- just enter JennsAdventures at checkout!

I hope everyone is having a fabulous weekend so far! Today is not only girls day, but also my sweet Cousin's birthday! We plan on getting mani/pedi's and shopping 'till we drop:)

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7 love notes:

Ali Mc said... [Reply]

so envious of your dehydrator, I want one. I bake my kale and it's really hard to get it just right. I too always have it on hand and eat it a lot for a snack. I may try this with baking ;) thanks!

Suz and Allan said... [Reply]

Congratulations Clarinda! Have a great time celebrating your cousin's birthday and enjoying some girl time!

Christina @ The Athletarian said... [Reply]

Those kale chips sound amazing!! The ones I make are pretty basic so I'd love to give these ones a try! I need a dehydrator too. I burn them sometimes and then they taste awful!

Elle said... [Reply]

I love baked kale chips... never have tried the yeast but I have been tempted....

That snow was Wednesday? What neighborhood in Seattle?

Clarinda @ Enjoying the Course said... [Reply]

Wow! I'm so excited to shop at Fashletics. Thanks, Jenn!

Amanda - RunToTheFinish said... [Reply]

i have tried kale chips a million ways and just can't get myself to like them. but for some reason i do like it in smoothies or some massaged kale, so strange

thanks for joining the vegan challenge :)

Vanessa @ Gourmet Runner said... [Reply]

Yikes - that is some crazy snow! I would love a dehydrator to make those kale chips - I bake mine now but I'm sure that's even tastier!

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This place is all about Jennʻs Adventures: a Maui Girl who has evolved in to the modern day female nomad! Departing from her home in 2005 until the beginning of 2011, only the leave again less than a year later. Follow Jenn's Adventures in life, healthy living, travel, and love. To learn even more about Jennʻs Adventures, read this! Thanks for stopping by, please stay awhile & say ALOHA!

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mis·cel·la·ne·ous

[mis-uh-ley-nee-uhs]
–adjective


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